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	<title>MyVirginKitchen</title>
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	<link>http://www.myvirginkitchen.com</link>
	<description>Barry&#039;s learning to cook, 1 egg at a time.</description>
	<lastBuildDate>Sat, 18 Feb 2012 23:19:55 +0000</lastBuildDate>
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		<item>
		<title>Pancakes</title>
		<link>http://www.myvirginkitchen.com/desserts/pancakes.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/pancakes.html#comments</comments>
		<pubDate>Sat, 18 Feb 2012 23:19:55 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1597</guid>
		<description><![CDATA[In this video Phoebe shows you how to make your own pancakes to help celebrate pancake day &#8211; a simple homemade batter, which you can finish any way you like!]]></description>
			<content:encoded><![CDATA[<p>In this video Phoebe shows you how to make your own pancakes to help celebrate pancake day &#8211; a simple homemade batter, which you can finish any way you like!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lazy BBQ Chicken Bake</title>
		<link>http://www.myvirginkitchen.com/main-meals/lazy-bbq-chicken-bake.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/lazy-bbq-chicken-bake.html#comments</comments>
		<pubDate>Fri, 17 Feb 2012 23:33:44 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1595</guid>
		<description><![CDATA[Very simple, short and punchy video this &#8211; I loved barbecue chicken breast, so chucking it with some veg and chunky rustic mashed potato seemed like the perfect choice! Give this a go, you&#8217;ll love it!]]></description>
			<content:encoded><![CDATA[<p>Very simple, short and punchy video this &#8211; I loved barbecue chicken breast, so chucking it with some veg and chunky rustic mashed potato seemed like the perfect choice!<br />
Give this a go, you&#8217;ll love it!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>White Chocolate Cheesecake</title>
		<link>http://www.myvirginkitchen.com/desserts/white-chocolate-cheesecake.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/white-chocolate-cheesecake.html#comments</comments>
		<pubDate>Sun, 12 Feb 2012 22:18:19 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1592</guid>
		<description><![CDATA[In this video Phoebe (aged 3) demonstrate how to make a delicious white chocolate cheesecake. This was soooooo tasty and very simple to put together, please give it a go and mix up the flavour combinations!]]></description>
			<content:encoded><![CDATA[<p>In this video Phoebe (aged 3) demonstrate how to make a delicious white chocolate cheesecake. This was soooooo tasty and very simple to put together, please give it a go and mix up the flavour combinations!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/desserts/white-chocolate-cheesecake.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>40 Quid Fast Food Tapas Challenge</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/40-quid-fast-food-tapas-challenge.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/40-quid-fast-food-tapas-challenge.html#comments</comments>
		<pubDate>Sat, 11 Feb 2012 21:59:11 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1590</guid>
		<description><![CDATA[I&#8217;ve had loads of requests over the last few Months to do some more food challenges &#8211; although I don&#8217;t necessarily enjoy them, I&#8217;ll happily make them and get my friends involved if the demand is there as they seem to enjoy doing them too! In this video, the challenge was to consume £40 worth [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve had loads of requests over the last few Months to do some more food challenges &#8211; although I don&#8217;t necessarily enjoy them, I&#8217;ll happily make them and get my friends involved if the demand is there as they seem to enjoy doing them too! In this video, the challenge was to consume £40 worth of fast food in one sitting. This is how my chum Dean got on&#8230;.it&#8217; not healthy, so please don&#8217;t try it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/clones-funny-stuff/40-quid-fast-food-tapas-challenge.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Tacos</title>
		<link>http://www.myvirginkitchen.com/main-meals/fish-tacos.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/fish-tacos.html#comments</comments>
		<pubDate>Sat, 11 Feb 2012 00:29:02 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1588</guid>
		<description><![CDATA[Had never heard of these before until the request came through on here &#8211; I&#8217;m a massive fan of all food in this style, particularly fajitas, so couldn&#8217;t wait to get stuck in. The result is a healthy, fast, tasty dish which you&#8217;ll love and will go down great with a crowd! Have a go, [...]]]></description>
			<content:encoded><![CDATA[<p>Had never heard of these before until the request came through on here &#8211; I&#8217;m a massive fan of all food in this style, particularly fajitas, so couldn&#8217;t wait to get stuck in.<br />
The result is a healthy, fast, tasty dish which you&#8217;ll love and will go down great with a crowd!<br />
Have a go, it&#8217;s great <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Chilli Con Carne</title>
		<link>http://www.myvirginkitchen.com/main-meals/quick-chilli-con-carne.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/quick-chilli-con-carne.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 23:34:59 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1586</guid>
		<description><![CDATA[Actually had to pinch myself when I realised I am almost at 400 recipe videos and hadn&#8217;t done one of my most favourite meals &#8211; chilli con carne (aka chilli). It&#8217;s such a cheap, filling, warming dish that can be made in a vast variety of ways &#8211; have a go at this (dodgy Mexican [...]]]></description>
			<content:encoded><![CDATA[<p>Actually had to pinch myself when I realised I am almost at 400 recipe videos and hadn&#8217;t done one of my most favourite meals &#8211; chilli con carne (aka chilli). It&#8217;s such a cheap, filling, warming dish that can be made in a vast variety of ways &#8211; have a go at this (dodgy Mexican outfit optional) and let me know what you think.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>English Muffin Pizzas</title>
		<link>http://www.myvirginkitchen.com/starters/english-muffin-pizzas.html</link>
		<comments>http://www.myvirginkitchen.com/starters/english-muffin-pizzas.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 21:11:33 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipes for Children / Kids]]></category>
		<category><![CDATA[Starters & Sides]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1584</guid>
		<description><![CDATA[These are great little mini pizzas with a twist &#8211; using English muffins for the base (you know, like the ones in Egg McMuffins!). So easy to put together, Phoebe and I had a real blast making them as she could take charge&#8230;.the only limit to the flavour is your creativity, so have a good [...]]]></description>
			<content:encoded><![CDATA[<p>These are great little mini pizzas with a twist &#8211; using English muffins for the base (you know, like the ones in Egg McMuffins!). So easy to put together, Phoebe and I had a real blast making them as she could take charge&#8230;.the only limit to the flavour is your creativity, so have a good dig around the kitchen and make some great tasting mini pizzas that kids of all ages will enjoy.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/starters/english-muffin-pizzas.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weston Super Burger</title>
		<link>http://www.myvirginkitchen.com/main-meals/weston-super-burger.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/weston-super-burger.html#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:32:13 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1581</guid>
		<description><![CDATA[My hometown needed it&#8217;s own recipe, so in this video I put together a cool hamburger involving pineapple and a sweet chilli sauce. With this wicked combo the Weston Super Burger was born! Tastes incredibly good, give it a go!]]></description>
			<content:encoded><![CDATA[<p>My hometown needed it&#8217;s own recipe, so in this video I put together a cool hamburger involving pineapple and a sweet chilli sauce. With this wicked combo the Weston Super Burger was born!</p>
<p>Tastes incredibly good, give it a go!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/weston-super-burger.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bangers and Mash</title>
		<link>http://www.myvirginkitchen.com/main-meals/bangersmash.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/bangersmash.html#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:52:13 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1579</guid>
		<description><![CDATA[Great version of this classic British dish that I used to have loads growing up. Granted it was a little more basic then, but it&#8217;s still the same theory &#8211; mashed potatoes with sausages and gravy. We push the boat out a bit here with a few kinky additions which really transform it into a [...]]]></description>
			<content:encoded><![CDATA[<p>Great version of this classic British dish that I used to have loads growing up. Granted it was a little more basic then, but it&#8217;s still the same theory &#8211; mashed potatoes with sausages and gravy.<br />
We push the boat out a bit here with a few kinky additions which really transform it into a much richers, flavour-packed dish that&#8217;ll fill you up on a very small budget. Give it a go, play around with different ideas &#8211; you&#8217;ll love it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/bangersmash.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oreo &#8220;Coketail&#8221; Float</title>
		<link>http://www.myvirginkitchen.com/drinks/oreo-coketail-float.html</link>
		<comments>http://www.myvirginkitchen.com/drinks/oreo-coketail-float.html#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:49:11 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Drinks]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1577</guid>
		<description><![CDATA[This is a great little twist on the classic coca-cola float. Adding in alcohol (Rum) and an Oreo twist can really transfer the drink into a stonkingly good cocktail. Don&#8217;t stop there though, for non-alcoholics take the alcohol out and it&#8217;ll make a great milkshake. If you want to mix up the ice-cream and alcohol [...]]]></description>
			<content:encoded><![CDATA[<p>This is a great little twist on the classic coca-cola float. Adding in alcohol (Rum) and an Oreo twist can really transfer the drink into a stonkingly good cocktail.<br />
Don&#8217;t stop there though, for non-alcoholics take the alcohol out and it&#8217;ll make a great milkshake. If you want to mix up the ice-cream and alcohol combo feel free, tweak it to what you want.<br />
These will go down great at parties, with a cheeky sparkling combination mixed with the rum, oreo and ice-cream. Go for it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/drinks/oreo-coketail-float.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Chicken Teriyaki Skewers</title>
		<link>http://www.myvirginkitchen.com/main-meals/simple-chicken-teriyaki-skewers.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/simple-chicken-teriyaki-skewers.html#comments</comments>
		<pubDate>Sat, 28 Jan 2012 00:05:02 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1575</guid>
		<description><![CDATA[Ok so here&#8217;s a nice little dinner to put together in a hurry. Like all stir frying dishes, it won&#8217;t take long but will taste great and fill you up for ages. This video shows you how to make a great, simplpe homemade teriyaki marinade that can be adjusted to your taste and suits a [...]]]></description>
			<content:encoded><![CDATA[<p>Ok so here&#8217;s a nice little dinner to put together in a hurry. Like all stir frying dishes, it won&#8217;t take long but will taste great and fill you up for ages. This video shows you how to make a great, simplpe homemade teriyaki marinade that can be adjusted to your taste and suits a variety of meats. Hope you give it a try <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/simple-chicken-teriyaki-skewers.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Orange Choux Buns</title>
		<link>http://www.myvirginkitchen.com/desserts/chocolate-orange-choux-buns.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/chocolate-orange-choux-buns.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 22:47:43 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1573</guid>
		<description><![CDATA[As the title says, extremely naughty pastries these! I&#8217;m actually a little hooked on some coffee ones sold at a local bakery, which I try do my best to avoid as they are so darn good! In this video I show you how to make your own with a chocolate and zesty orange feel. Yummy, [...]]]></description>
			<content:encoded><![CDATA[<p>As the title says, extremely naughty pastries these! I&#8217;m actually a little hooked on some coffee ones sold at a local bakery, which I try do my best to avoid as they are so darn good! In this video I show you how to make your own with a chocolate and zesty orange feel. Yummy, Yummy right here.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/desserts/chocolate-orange-choux-buns.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Youngest Head &#8220;Chef&#8221; in the World</title>
		<link>http://www.myvirginkitchen.com/main-meals/youngest-head-chef-in-the-world.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/youngest-head-chef-in-the-world.html#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:03:41 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1568</guid>
		<description><![CDATA[Welcome to the World Chloe&#8230;. In this video my new Daughter (just as beautiful as Phoebe) instructs me how to make a great mixed fish potato bake &#8211; it&#8217;s soooo yummy. Get used to Chloe, she&#8217;s Phoebe&#8217;s apprentice &#8211; I hope to make lots of great videos with them together going forward!]]></description>
			<content:encoded><![CDATA[<p>Welcome to the World Chloe&#8230;.</p>
<p>In this video my new Daughter (just as beautiful as Phoebe) instructs me how to make a great mixed fish potato bake &#8211; it&#8217;s soooo yummy.<br />
Get used to Chloe, she&#8217;s Phoebe&#8217;s apprentice &#8211; I hope to make lots of great videos with them together going forward! </p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/youngest-head-chef-in-the-world.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lamb &amp; Plum Meatballs</title>
		<link>http://www.myvirginkitchen.com/main-meals/lamb-plum-meatballs.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/lamb-plum-meatballs.html#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:36:34 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1566</guid>
		<description><![CDATA[Just a quick and easy mid-week recipe to put together in no time that&#8217;ll fill you up no end! Using lamb and plum instead of beef in meatballs gives a great flavour combo, why not give it a go and see how easy they are]]></description>
			<content:encoded><![CDATA[<p>Just a quick and easy mid-week recipe to put together in no time that&#8217;ll fill you up no end! Using lamb and plum instead of beef in meatballs gives a great flavour combo, why not give it a go and see how easy they are <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/lamb-plum-meatballs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Bacon Parcel</title>
		<link>http://www.myvirginkitchen.com/main-meals/cheesy-bacon-parcel.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/cheesy-bacon-parcel.html#comments</comments>
		<pubDate>Thu, 19 Jan 2012 01:01:56 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1564</guid>
		<description><![CDATA[Bit of a random one this one, an idea that came to me whilst driving of making a sort of burger shape dish but without the bun. I decided to wrap a large mushroom, pineapple, chicken and cheese in bacon and it didn&#8217;t dissapoint! Granted, the presentation needs to be tweaked a bit, but the [...]]]></description>
			<content:encoded><![CDATA[<p>Bit of a random one this one, an idea that came to me whilst driving of making a sort of burger shape dish but without the bun. I decided to wrap a large mushroom, pineapple, chicken and cheese in bacon and it didn&#8217;t dissapoint! Granted, the presentation needs to be tweaked a bit, but the flavour combintation was super!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/cheesy-bacon-parcel.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stuffed Pasta Shell Chicken Bake</title>
		<link>http://www.myvirginkitchen.com/main-meals/stuffed-pasta-shell-chicken-bake.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/stuffed-pasta-shell-chicken-bake.html#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:34:56 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1562</guid>
		<description><![CDATA[Really, really, really simple this one. I don&#8217;t really want to write anything else about it!! In fact, I want you to pick up the ingredients right now and go make it &#8211; go on, go! I promise you&#8217;ll love it! Delicious bake, that would suit the giant pasta shells better &#8211; but the small [...]]]></description>
			<content:encoded><![CDATA[<p>Really, really, really simple this one. I don&#8217;t really want to write anything else about it!! In fact, I want you to pick up the ingredients right now and go make it &#8211; go on, go! I promise you&#8217;ll love it!<br />
Delicious bake, that would suit the giant pasta shells better &#8211; but the small ones were fine &#8211; loads of cheese, tomatoes, chicken &#038; mushrooms &#8211; living the dream!<br />
Try it.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Honeycomb Brownies</title>
		<link>http://www.myvirginkitchen.com/desserts/chocolate-honeycomb-brownies.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/chocolate-honeycomb-brownies.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 20:11:13 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1560</guid>
		<description><![CDATA[This was a great recipe, inspired by a competition that we jointly won with Fifteen Restaurant London. We said that honeycomb brownies would be awesome and &#8230;. they are! In the video we use our competition prize ( a silicone brownie tray) which I highly recommend you buy from them, as not only is it [...]]]></description>
			<content:encoded><![CDATA[<p>This was a great recipe, inspired by a competition that we jointly won with Fifteen Restaurant London. We said that honeycomb brownies would be awesome and &#8230;. they are! In the video we use our competition prize ( a silicone brownie tray) which I highly recommend you buy from them, as not only is it awesome but you also donate money to Jamie Oliver&#8217;s foundation at the same time. This is a charity that I will be encouraging everyone to donate to in the ebook(s) that I am hoping to put together. Check out fifteen.com and check out this video.<br />
Naughty, but very very nice!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ferrero Rocher Mug Cake</title>
		<link>http://www.myvirginkitchen.com/desserts/ferrero-rocher-mug-cake.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/ferrero-rocher-mug-cake.html#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:19:27 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1558</guid>
		<description><![CDATA[A great microwave mug cake this with an added ferrero rocher spank! Based on a basic microwave mug cake recipe, chucking in the chocolate and some more nuts for a wicked boost. This will make you very happy.]]></description>
			<content:encoded><![CDATA[<p>A great microwave mug cake this with an added ferrero rocher spank!<br />
Based on a basic microwave mug cake recipe, chucking in the chocolate and some more nuts for a wicked boost.<br />
This will make you very happy.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Sausage Casserole</title>
		<link>http://www.myvirginkitchen.com/main-meals/simple-sausage-casserole.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/simple-sausage-casserole.html#comments</comments>
		<pubDate>Fri, 13 Jan 2012 01:05:32 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1555</guid>
		<description><![CDATA[Sausage casserole is one of my all time favourite meals! This is a simplified version to make in a hurry that tastes great &#8211; hope you give it a try]]></description>
			<content:encoded><![CDATA[<p>Sausage casserole is one of my all time favourite meals! This is a simplified version to make in a hurry that tastes great &#8211; hope you give it a try <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snowy Apple Surprise</title>
		<link>http://www.myvirginkitchen.com/desserts/snowy-apple-surprise.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/snowy-apple-surprise.html#comments</comments>
		<pubDate>Thu, 12 Jan 2012 00:07:19 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1553</guid>
		<description><![CDATA[A funky little dessert made with apples, cream, egg white, chocolate and cinnamon &#8211; soooooo good!]]></description>
			<content:encoded><![CDATA[<p>A funky little dessert made with apples, cream, egg white, chocolate and cinnamon &#8211; soooooo good!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/desserts/snowy-apple-surprise.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snickers Cocktail</title>
		<link>http://www.myvirginkitchen.com/drinks/snickers-cocktail.html</link>
		<comments>http://www.myvirginkitchen.com/drinks/snickers-cocktail.html#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:07:59 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Drinks]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1551</guid>
		<description><![CDATA[Title says it all&#8230;an alcoholic cocktail tasting of Snickers with an almighty kick. Don&#8217;t have too many, you may forget to put clothes on when you leave the house. (I may have done that).]]></description>
			<content:encoded><![CDATA[<p>Title says it all&#8230;an alcoholic cocktail tasting of Snickers with an almighty kick. Don&#8217;t have too many, you may forget to put clothes on when you leave the house. (I may have done that).</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mint Chocolate Mousse Cups</title>
		<link>http://www.myvirginkitchen.com/desserts/mint-chocolate-mousse-cups.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/mint-chocolate-mousse-cups.html#comments</comments>
		<pubDate>Fri, 06 Jan 2012 20:13:40 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1549</guid>
		<description><![CDATA[These desserts are incredibly naughty &#8211; but sooooo good! Minted mousse encased in an edible chocolate cup finished with a white chocolate dusting, super great! The ingredients are minimal, but these treats would go down great for any occassion &#8211; rich, yummy &#038; funky, give them a go!]]></description>
			<content:encoded><![CDATA[<p>These desserts are incredibly naughty &#8211; but sooooo good!<br />
Minted mousse encased in an edible chocolate cup finished with a white chocolate dusting, super great!<br />
The ingredients are minimal, but these treats would go down great for any occassion &#8211; rich, yummy &#038; funky, give them a go!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb Pepper Steak with greens &amp; red cabbage</title>
		<link>http://www.myvirginkitchen.com/main-meals/low-carb-pepper-steak-with-greens-red-cabbage.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/low-carb-pepper-steak-with-greens-red-cabbage.html#comments</comments>
		<pubDate>Thu, 05 Jan 2012 23:06:56 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1547</guid>
		<description><![CDATA[A great dish this, not the most filling i&#8217;ve ever made &#8211; but that&#8217;s because there&#8217;s hardly any carbs in it and it&#8217;s very healthy! Pepper steak on a green bean raft, with a red cabbage medley and spinach. Simple, healthy, gorgeous. Give it a go.]]></description>
			<content:encoded><![CDATA[<p>A great dish this, not the most filling i&#8217;ve ever made &#8211; but that&#8217;s because there&#8217;s hardly any carbs in it and it&#8217;s very healthy! Pepper steak on a green bean raft, with a red cabbage medley and spinach.<br />
Simple, healthy, gorgeous. Give it a go.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bean Burgers</title>
		<link>http://www.myvirginkitchen.com/main-meals/bean-burgers.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/bean-burgers.html#comments</comments>
		<pubDate>Wed, 04 Jan 2012 23:51:40 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1545</guid>
		<description><![CDATA[Great dish this for vegetarians, burgers made with mashed kidney beans and a citrus kick &#8211; absolutely gorgeous! Accompanied by some delicious sweet potato fries with oregano sprinkles! Hope you give it a go &#8211; veggie or not, it&#8217;s awesome!]]></description>
			<content:encoded><![CDATA[<p>Great dish this for vegetarians, burgers made with mashed kidney beans and a citrus kick &#8211; absolutely gorgeous! Accompanied by some delicious sweet potato fries with oregano sprinkles!<br />
Hope you give it a go &#8211; veggie or not, it&#8217;s awesome!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crunchy Nut Cornflake Chicken</title>
		<link>http://www.myvirginkitchen.com/main-meals/crunchy-nut-cornflake-chicken.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/crunchy-nut-cornflake-chicken.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 23:17:00 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1542</guid>
		<description><![CDATA[This actually sounds awful, although one follower said it was her idea of &#8220;heaven&#8221; combining breakfast and dinner favourites! Based upon a weight watchers recipe, with a few tweaks and a nice side of sweet potato mash, salad and blistered peppers this went down incredibly well. You don&#8217;t have to make the crunchy nut cornflake [...]]]></description>
			<content:encoded><![CDATA[<p>This actually sounds awful, although one follower said it was her idea of &#8220;heaven&#8221; combining breakfast and dinner favourites! Based upon a weight watchers recipe, with a few tweaks and a nice side of sweet potato mash, salad and blistered peppers this went down incredibly well. You don&#8217;t have to make the crunchy nut cornflake one, standard cornflakes went down a storm with the heavily pregnant Mrs Barry.<br />
Have a go &#8211; healthy, quick, easy &#038; tasty!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/crunchy-nut-cornflake-chicken.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Glazed Steak with Vegetables</title>
		<link>http://www.myvirginkitchen.com/main-meals/chocolate-glazed-steak-with-vegetables.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/chocolate-glazed-steak-with-vegetables.html#comments</comments>
		<pubDate>Tue, 27 Dec 2011 22:54:28 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1540</guid>
		<description><![CDATA[Bit quirky this one, but if you&#8217;re not daring enough to get the seasoning from Hotel Chocolat, then another one (perhaps rubbed in beforehand) will do and you&#8217;ll end up with a great, simple, flavour packed dinner&#8230;. give it a go!]]></description>
			<content:encoded><![CDATA[<p>Bit quirky this one, but if you&#8217;re not daring enough to get the seasoning from Hotel Chocolat, then another one (perhaps rubbed in beforehand) will do and you&#8217;ll end up with a great, simple, flavour packed dinner&#8230;. give it a go!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/chocolate-glazed-steak-with-vegetables.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MyVirginKitchen Christmas Message</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/myvirginkitchen-christmas-message.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/myvirginkitchen-christmas-message.html#comments</comments>
		<pubDate>Sat, 24 Dec 2011 12:19:57 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1538</guid>
		<description><![CDATA[Here&#8217;s our little video message to wish you all a Merry Christmas Phoebe also attempts to unwrap a pretty intense present!]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s our little video message to wish you all a Merry Christmas <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Phoebe also attempts to unwrap a pretty intense present!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hotel Room Chicken Pasta &#8211; Recipe Video</title>
		<link>http://www.myvirginkitchen.com/main-meals/hotel-room-chicken-pasta-recipe-video.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/hotel-room-chicken-pasta-recipe-video.html#comments</comments>
		<pubDate>Fri, 23 Dec 2011 16:20:07 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1536</guid>
		<description><![CDATA[If you&#8217;ve ever wanted to cook a meal in a hotel room rather than order room service, here is my attempt using a kettle and a clothes iron!]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve ever wanted to cook a meal in a hotel room rather than order room service, here is my attempt using a kettle and a clothes iron!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Fish Curry, Rice &amp; Chips</title>
		<link>http://www.myvirginkitchen.com/main-meals/simple-fish-curry-rice-chips.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/simple-fish-curry-rice-chips.html#comments</comments>
		<pubDate>Tue, 20 Dec 2011 23:52:59 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1531</guid>
		<description><![CDATA[Really simple version of a curry this that is modern man&#8217;s dream on a plate. The combination of chips (fries) and curry is stonkingly good, so we chuck this recipe together with some rice thrown in too]]></description>
			<content:encoded><![CDATA[<p>Really simple version of a curry this that is modern man&#8217;s dream on a plate. The combination of chips (fries) and curry is stonkingly good, so we chuck this recipe together with some rice thrown in too <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mega Chocolate Bacon Brownies</title>
		<link>http://www.myvirginkitchen.com/desserts/mega-chocolate-bacon-brownies.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/mega-chocolate-bacon-brownies.html#comments</comments>
		<pubDate>Tue, 20 Dec 2011 01:01:24 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1529</guid>
		<description><![CDATA[To sum these up in one word &#8211; unbelievable. Yes they contain bacon. Watch the video, drool, then make them yourself (and drool some more).]]></description>
			<content:encoded><![CDATA[<p>To sum these up in one word &#8211; unbelievable.</p>
<p>Yes they contain bacon. Watch the video, drool, then make them yourself (and drool some more).</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Cake For Bristol Rugby</title>
		<link>http://www.myvirginkitchen.com/desserts/a-cake-for-bristol-rugby.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/a-cake-for-bristol-rugby.html#comments</comments>
		<pubDate>Sun, 18 Dec 2011 20:10:56 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1525</guid>
		<description><![CDATA[So I got asked to make a cake for Bristol Rugby&#8230;. at first I was mulling over doing some sort of amazing masterpiece, but in the end I settled for a groovy little chocolate fudge cake which is so easy to put together! Here&#8217;s my version of making it &#8211; cauliflower ears optional]]></description>
			<content:encoded><![CDATA[<p>So I got asked to make a cake for Bristol Rugby&#8230;. at first I was mulling over doing some sort of amazing masterpiece, but in the end I settled for a groovy little chocolate fudge cake which is so easy to put together!<br />
Here&#8217;s my version of making it &#8211; cauliflower ears optional <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Tiffin</title>
		<link>http://www.myvirginkitchen.com/desserts/chocolate-tiffin.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/chocolate-tiffin.html#comments</comments>
		<pubDate>Sat, 17 Dec 2011 20:24:04 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1522</guid>
		<description><![CDATA[Awesome festive fridge cake featuring 2 elves who probably need a new make-up artist. Great recipe this, similar to rock road (but without the rocks or roads) Give it a go!]]></description>
			<content:encoded><![CDATA[<p>Awesome festive fridge cake featuring 2 elves who probably need a new make-up artist. Great recipe this, similar to rock road (but without the rocks or roads)<br />
Give it a go!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/desserts/chocolate-tiffin.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curry Filled Yorkshire Pudding</title>
		<link>http://www.myvirginkitchen.com/main-meals/curry-filled-yorkshire-pudding.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/curry-filled-yorkshire-pudding.html#comments</comments>
		<pubDate>Sat, 17 Dec 2011 00:48:13 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1520</guid>
		<description><![CDATA[Inspired from a story on the Radio this morning, this is my attempt at seeing what a chicken curry inside a yorkshire pudding would taste like &#8211; it doesn&#8217;t dissapoint!]]></description>
			<content:encoded><![CDATA[<p>Inspired from a story on the Radio this morning, this is my attempt at seeing what a chicken curry inside a yorkshire pudding would taste like &#8211; it doesn&#8217;t dissapoint!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christmas Stir-Fry</title>
		<link>http://www.myvirginkitchen.com/main-meals/christmas-stir-fry.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/christmas-stir-fry.html#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:22:43 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[festive]]></category>
		<category><![CDATA[fry]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[myvirginkitchen]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[stir]]></category>
		<category><![CDATA[stir-fry]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[xmas]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1518</guid>
		<description><![CDATA[Well, I&#8217;m not sure what to write about this one &#8211; in fact to be honest I don&#8217;t write that much at all anyway, but you know what I mean. Here is a delicious turkey based stir-fry with a Christmas twist. I had the idea driving home from work the other night, very simple really. [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;m not sure what to write about this one &#8211; in fact to be honest I don&#8217;t write that much at all anyway, but you know what I mean. Here is a delicious turkey based stir-fry with a Christmas twist. I had the idea driving home from work the other night, very simple really. Please look at the note at the end of the video as stirring in cranberry sauce after it is done makes it devastatingly good and works well with the gravy!<br />
Give it a go and put your own twist on it!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/christmas-stir-fry.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to chop an onion</title>
		<link>http://www.myvirginkitchen.com/starters/how-to-chop-an-onion.html</link>
		<comments>http://www.myvirginkitchen.com/starters/how-to-chop-an-onion.html#comments</comments>
		<pubDate>Tue, 13 Dec 2011 23:12:12 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Starters & Sides]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1516</guid>
		<description><![CDATA[I&#8217;m getting a lot of kitchen basics requests coming through&#8230;. I&#8217;ve never really wanted to go down that route as I don&#8217;t take myself that seriously, so I figured the one way to do it is to have a bit of a giggle and do them with the Peter Parsnip character. This request was one [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m getting a lot of kitchen basics requests coming through&#8230;. I&#8217;ve never really wanted to go down that route as I don&#8217;t take myself that seriously, so I figured the one way to do it is to have a bit of a giggle and do them with the Peter Parsnip character.<br />
This request was one of many different ways to chop an onion.<br />
Yeah, that&#8217;s about it!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/starters/how-to-chop-an-onion.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cranberry Sauce</title>
		<link>http://www.myvirginkitchen.com/starters/cranberry-sauce.html</link>
		<comments>http://www.myvirginkitchen.com/starters/cranberry-sauce.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 23:12:53 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Starters & Sides]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1511</guid>
		<description><![CDATA[This recipe was requested by Jenny in Liverpool through the site, so i&#8217;m unsure as to the source of it but it was incredible! I put a little twist on it by making a cranberry, honeycomb and chocolate ice-cream at the end. You&#8217;ll love this one, just gotta get that lipstick off my face!]]></description>
			<content:encoded><![CDATA[<p>This recipe was requested by Jenny in Liverpool through the site, so i&#8217;m unsure as to the source of it but it was incredible! I put a little twist on it by making a cranberry, honeycomb and chocolate ice-cream at the end.<br />
You&#8217;ll love this one, just gotta get that lipstick off my face!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/starters/cranberry-sauce.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Orange Mallow Krispies</title>
		<link>http://www.myvirginkitchen.com/desserts/chocolate-orange-mallow-krispies.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/chocolate-orange-mallow-krispies.html#comments</comments>
		<pubDate>Sun, 11 Dec 2011 21:32:23 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1509</guid>
		<description><![CDATA[This was one of these videos where I know I will look back one day and have a good giggle, making these videos with Phoebe is such a pleasure for me &#8211; she&#8217;s a great kid and on form in this video. The recipe itself is incredibly simple yet gorgeous and kids (big kids too) [...]]]></description>
			<content:encoded><![CDATA[<p>This was one of these videos where I know I will look back one day and have a good giggle, making these videos with Phoebe is such a pleasure for me &#8211; she&#8217;s a great kid and on form in this video. The recipe itself is incredibly simple yet gorgeous and kids (big kids too) will love them!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/desserts/chocolate-orange-mallow-krispies.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to make a gun out of a banana</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/how-to-make-a-gun-out-of-a-banana.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/how-to-make-a-gun-out-of-a-banana.html#comments</comments>
		<pubDate>Sat, 10 Dec 2011 16:49:49 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1507</guid>
		<description><![CDATA[Peter Parsnip shows you how to make a gun out of a banana!]]></description>
			<content:encoded><![CDATA[<p>Peter Parsnip shows you how to make a gun out of a banana!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/clones-funny-stuff/how-to-make-a-gun-out-of-a-banana.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indoor S&#8217;mores (British Style) &#8211; Video Recipe</title>
		<link>http://www.myvirginkitchen.com/desserts/indoor-smores-british-style-video-recipe.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/indoor-smores-british-style-video-recipe.html#comments</comments>
		<pubDate>Fri, 09 Dec 2011 21:50:20 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1505</guid>
		<description><![CDATA[A quick video that brought back memories of time spent in America. Real favourite around the campfire (or should that be favorite!), melted marshmallow on a piece of chocolate wedged between two biscuits. Unfortunately I couldn&#8217;t get Graham crackers of Hershey chocolate but substituted for digestive biscuits and thin milk chocolate. Tasted great, if you [...]]]></description>
			<content:encoded><![CDATA[<p>A quick video that brought back memories of time spent in America. Real favourite around the campfire (or should that be favorite!), melted marshmallow on a piece of chocolate wedged between two biscuits.<br />
Unfortunately I couldn&#8217;t get Graham crackers of Hershey chocolate but substituted for digestive biscuits and thin milk chocolate. Tasted great, if you can get them nice and well done it almost has a camp fire feel taste to it!<br />
Have a go, but be safe with the flame!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/desserts/indoor-smores-british-style-video-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to open an Advent Calendar</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/how-to-open-an-advent-calendar.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/how-to-open-an-advent-calendar.html#comments</comments>
		<pubDate>Fri, 09 Dec 2011 11:30:40 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1503</guid>
		<description><![CDATA[A quick video with Peter Parsnip &#038; Phoebe showing you how easy it is to open a Christmas Calendar]]></description>
			<content:encoded><![CDATA[<p>A quick video with Peter Parsnip &#038; Phoebe showing you how easy it is to open a Christmas Calendar</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/clones-funny-stuff/how-to-open-an-advent-calendar.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MyVirginKitchen Movie Trailer</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/myvirginkitchen-movie-trailer.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/myvirginkitchen-movie-trailer.html#comments</comments>
		<pubDate>Thu, 08 Dec 2011 21:49:36 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1499</guid>
		<description><![CDATA[Just a little trailer I put together for a MyVirginKitchen movie]]></description>
			<content:encoded><![CDATA[<p>Just a little trailer I put together for a MyVirginKitchen movie</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/clones-funny-stuff/myvirginkitchen-movie-trailer.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to boil a kettle</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/how-to-boil-a-kettle.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/how-to-boil-a-kettle.html#comments</comments>
		<pubDate>Thu, 08 Dec 2011 21:47:22 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1497</guid>
		<description><![CDATA[Got asked to do this one and thought hmmmm, let&#8217;s make fun of the typical how to video concept. So for this and any future specific how to videos i&#8217;ll bring in this guy &#8211; Peter Parsnip. Stay safe, stay wholesome]]></description>
			<content:encoded><![CDATA[<p>Got asked to do this one and thought hmmmm, let&#8217;s make fun of the typical how to video concept. So for this and any future specific how to videos i&#8217;ll bring in this guy &#8211; Peter Parsnip.<br />
Stay safe, stay wholesome</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/clones-funny-stuff/how-to-boil-a-kettle.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Chunky Chicken Soup with Potato Croutons</title>
		<link>http://www.myvirginkitchen.com/starters/simple-chunky-chicken-soup-with-potato-croutons.html</link>
		<comments>http://www.myvirginkitchen.com/starters/simple-chunky-chicken-soup-with-potato-croutons.html#comments</comments>
		<pubDate>Tue, 06 Dec 2011 20:54:34 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Starters & Sides]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1495</guid>
		<description><![CDATA[This was a gorgeous soup recipe &#8211; and the first chicken soup I had ever made (apart from out of a tin!!)&#8230; you don&#8217;t have to add all the stuff in there I did, I just like my soups chunky monkey baby. Give this one a try &#8211; you&#8217;ll love it!]]></description>
			<content:encoded><![CDATA[<p>This was a gorgeous soup recipe &#8211; and the first chicken soup I had ever made (apart from out of a tin!!)&#8230; you don&#8217;t have to add all the stuff in there I did, I just like my soups chunky monkey baby. Give this one a try &#8211; you&#8217;ll love it!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/starters/simple-chunky-chicken-soup-with-potato-croutons.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enormous Christmas Pudding</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/enormous-christmas-pudding.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/enormous-christmas-pudding.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 22:10:36 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1492</guid>
		<description><![CDATA[I&#8217;m not sure if this is the biggest Christmas Pudding in the World. But it was blooming impressive, and is a hefty 23,000 calories!! I&#8217;m not suggesting you do this one bit, but from time-to-time I get asked to do silly vids like this and they&#8217;re good fun. My friend Dean and his dog both [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not sure if this is the biggest Christmas Pudding in the World. But it was blooming impressive, and is a hefty 23,000 calories!!<br />
I&#8217;m not suggesting you do this one bit, but from time-to-time I get asked to do silly vids like this and they&#8217;re good fun.<br />
My friend Dean and his dog both enjoyed their Christmas pudding!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/clones-funny-stuff/enormous-christmas-pudding.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mince Pie Prank</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/mince-pie-prank.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/mince-pie-prank.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 22:05:36 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1490</guid>
		<description><![CDATA[Just a cool joke to play on your friends around Christmas time]]></description>
			<content:encoded><![CDATA[<p>Just a cool joke to play on your friends around Christmas time</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/clones-funny-stuff/mince-pie-prank.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Edible Slime / Goo</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/edible-slime-goo.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/edible-slime-goo.html#comments</comments>
		<pubDate>Sun, 04 Dec 2011 12:49:23 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1488</guid>
		<description><![CDATA[As the title says, nice little way of making some funky slime that you can actually eat and taste pretty good! Have a go]]></description>
			<content:encoded><![CDATA[<p>As the title says, nice little way of making some funky slime that you can actually eat and taste pretty good!<br />
Have a go <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CookieMonster / Elmo Sesame Street Cupcakes</title>
		<link>http://www.myvirginkitchen.com/desserts/cookiemonster-elmo-sesame-street-cupcakes.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/cookiemonster-elmo-sesame-street-cupcakes.html#comments</comments>
		<pubDate>Sat, 03 Dec 2011 16:53:01 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1486</guid>
		<description><![CDATA[These were A LOT of fun!!! Cakes in the style of popular Sesame Street characters Elmo &#038; the Cookie Monster&#8230;. just watch this video, you don&#8217;t need to be a genius to put these together and people will love them!]]></description>
			<content:encoded><![CDATA[<p>These were A LOT of fun!!!<br />
Cakes in the style of popular Sesame Street characters Elmo &#038; the Cookie Monster&#8230;. just watch this video, you don&#8217;t need to be a genius to put these together and people will love them!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/desserts/cookiemonster-elmo-sesame-street-cupcakes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Sous Vide Chicken Pasta</title>
		<link>http://www.myvirginkitchen.com/main-meals/simple-sous-vide-chicken-pasta.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/simple-sous-vide-chicken-pasta.html#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:53:59 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1484</guid>
		<description><![CDATA[Ok folks, this was a pretty science-type recipe involving making a homemade water bath / incubator (saucepan!) and stuffing our chosen ingredients into a freezer bag. This is a bog standard way of doing this technique &#8211; if you can get hold of the proper equipment you will already know how good the taste is! [...]]]></description>
			<content:encoded><![CDATA[<p>Ok folks, this was a pretty science-type recipe involving making a homemade water bath / incubator (saucepan!) and stuffing our chosen ingredients into a freezer bag.<br />
This is a bog standard way of doing this technique &#8211; if you can get hold of the proper equipment you will already know how good the taste is!<br />
The good thing about this method is that the temperature you cook the meat at will be the final warmth once taken out &#8211; it cooks evenly and perfectly and all the juices stay inside the bag (unlike in the oven etc when it oozes out). Additionally you can leave it in the bath for 30 mins or 30 hours and it will still taste just as good! This video I pushed the chicken timings quite tight, so if you have more time leave it for more perhaps about an hour &#8211; it won&#8217;t burn as it&#8217;s just floating in the water!<br />
Mix it up the way you want and add any combination of ingredients with sauces, herbs etc&#8230;.<br />
Hope you give this simple sous vide technique a go <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade McFlurry (Chocolate!)</title>
		<link>http://www.myvirginkitchen.com/desserts/homemade-mcflurry-chocolate.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/homemade-mcflurry-chocolate.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 18:18:19 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1482</guid>
		<description><![CDATA[Just a quirky video showing you how to make your very own McDonald&#8217;s McFlurry from home. In this recipe I use chocolate ice-cream, but the steps are identical for vanilla.]]></description>
			<content:encoded><![CDATA[<p>Just a quirky video showing you how to make your very own McDonald&#8217;s McFlurry from home. In this recipe I use chocolate ice-cream, but the steps are identical for vanilla.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Erupting Volcano Cupcake</title>
		<link>http://www.myvirginkitchen.com/desserts/erupting-volcano-cupcake.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/erupting-volcano-cupcake.html#comments</comments>
		<pubDate>Sat, 26 Nov 2011 22:20:51 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1478</guid>
		<description><![CDATA[It had to happen one day, and what a great recipe too &#8211; Phoebe takes the lead by showing you how to make an awesome giant cupcake volcano on a chocolate brownie island with actual edible lava! I hope you like this]]></description>
			<content:encoded><![CDATA[<p>It had to happen one day, and what a great recipe too &#8211; Phoebe takes the lead by showing you how to make an awesome giant cupcake volcano on a chocolate brownie island with actual edible lava!<br />
I hope you like this <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanksgiving Green Bean Casserole in under a minute</title>
		<link>http://www.myvirginkitchen.com/main-meals/thanksgiving-green-bean-casserole-in-under-a-minute.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/thanksgiving-green-bean-casserole-in-under-a-minute.html#comments</comments>
		<pubDate>Thu, 24 Nov 2011 22:42:58 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1476</guid>
		<description><![CDATA[Wanted to do a thanksgiving recipe &#8211; this delicious, cheap, quick and filling casserole absolutely hit the spot! I decided to make the video as quick as possible for a change to see how it turns out. Hope you enjoy the recipe and the video.]]></description>
			<content:encoded><![CDATA[<p>Wanted to do a thanksgiving recipe &#8211; this delicious, cheap, quick and filling casserole absolutely hit the spot!<br />
I decided to make the video as quick as possible for a change to see how it turns out.<br />
Hope you enjoy the recipe and the video.</p>
]]></content:encoded>
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		<title>Chocolate Filled Cinnamon Pumpkin Roll</title>
		<link>http://www.myvirginkitchen.com/desserts/chocolate-filled-cinnamon-pumpkin-roll.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/chocolate-filled-cinnamon-pumpkin-roll.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:23:22 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1474</guid>
		<description><![CDATA[Without doubt one of the best desserts I have ever made &#8211; and I didn&#8217;t make it perfect either! This is a great recipe, although one not to be done if you want a quick fix&#8230;. give it a try and put your own twist on it]]></description>
			<content:encoded><![CDATA[<p>Without doubt one of the best desserts I have ever made &#8211; and I didn&#8217;t make it perfect either! This is a great recipe, although one not to be done if you want a quick fix&#8230;. give it a try and put your own twist on it <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Homemade Ravioli</title>
		<link>http://www.myvirginkitchen.com/main-meals/homemade-ravioli.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/homemade-ravioli.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 00:53:17 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1472</guid>
		<description><![CDATA[One of the most intense yet rewarding videos done to date&#8230;. you&#8217;ve gotta check this video just to see how easy it is to make your own pasta! Fun, Fun, Fun.]]></description>
			<content:encoded><![CDATA[<p>One of the most intense yet rewarding videos done to date&#8230;. you&#8217;ve gotta check this video just to see how easy it is to make your own pasta! Fun, Fun, Fun.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Chocolate Mint Guinness Cupcakes</title>
		<link>http://www.myvirginkitchen.com/desserts/chocolate-mint-guinness-cupcakes.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/chocolate-mint-guinness-cupcakes.html#comments</comments>
		<pubDate>Sun, 20 Nov 2011 21:52:37 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1470</guid>
		<description><![CDATA[Ok so Phoebe and I had a go at making these together &#8211; unfortunately she was a little tired and wasn&#8217;t actually a fan! But I can assure you they are absolutely awesome. The ingredients in the video made enough for 11 large cupcakes. One thing I removed from the recipe was 50g of dark [...]]]></description>
			<content:encoded><![CDATA[<p>Ok so Phoebe and I had a go at making these together &#8211; unfortunately she was a little tired and wasn&#8217;t actually a fan! But I can assure you they are absolutely awesome. The ingredients in the video made enough for 11 large cupcakes.</p>
<p>One thing I removed from the recipe was 50g of dark sugar to the batter mix. I felt there was enough sugar in them already and it actually gave them a slightly more savoury feel.</p>
<p>Anyhow enjoy these guinness cupcakes, mix up the icing and batter ingredients and let me know what you think!</p>
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		<title>Indian Carrot Pudding (Gajar Ka Halwa)</title>
		<link>http://www.myvirginkitchen.com/desserts/indian-carrot-pudding-gajar-ka-halwa.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/indian-carrot-pudding-gajar-ka-halwa.html#comments</comments>
		<pubDate>Sat, 19 Nov 2011 19:39:55 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1468</guid>
		<description><![CDATA[Was a little surprised when this recipe request came through&#8230; in fact I had no idea what it was, but once I read about the ingredients &#8211; the primary one being carrot I was intrigued. This recipe tastes great and is a taste that can only really be described if you make it. I have [...]]]></description>
			<content:encoded><![CDATA[<p>Was a little surprised when this recipe request came through&#8230; in fact I had no idea what it was, but once I read about the ingredients &#8211; the primary one being carrot I was intrigued.<br />
This recipe tastes great and is a taste that can only really be described if you make it. I have been told there are several ways to make this dish too so feel free to look around for alternatives. I&#8217;ve tried to make this version as simple as possible, although i&#8217;m sure it could be made in the microwave!<br />
Good luck <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Scrambled Egg with Cream Chives &amp; Cheese</title>
		<link>http://www.myvirginkitchen.com/starters/scrambled-egg-with-cream-chives-cheese.html</link>
		<comments>http://www.myvirginkitchen.com/starters/scrambled-egg-with-cream-chives-cheese.html#comments</comments>
		<pubDate>Sat, 19 Nov 2011 11:57:35 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Starters & Sides]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1466</guid>
		<description><![CDATA[Great little recipe for scrambled egg with a twist &#8211; had a few requests for this after I tweeted a picture of breakfast the other morning&#8230;. have a go &#8211; you&#8217;ll love it]]></description>
			<content:encoded><![CDATA[<p>Great little recipe for scrambled egg with a twist &#8211; had a few requests for this after I tweeted a picture of breakfast the other morning&#8230;. have a go &#8211; you&#8217;ll love it <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vodka Pasta / Vodka all Pasta</title>
		<link>http://www.myvirginkitchen.com/main-meals/vodka-pasta-vodka-all-pasta.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/vodka-pasta-vodka-all-pasta.html#comments</comments>
		<pubDate>Sat, 19 Nov 2011 02:54:20 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1463</guid>
		<description><![CDATA[Fantastically awesome pasta dish this one &#8211; combining tomatoes and vodka does something unreal&#8230;.it&#8217;s time to share this with you my friends. This is one of my most favourite recipes I have ever done &#8211; absolutely gorgeous. Chuck in whatever else you want]]></description>
			<content:encoded><![CDATA[<p>Fantastically awesome pasta dish this one &#8211; combining tomatoes and vodka does something unreal&#8230;.it&#8217;s time to share this with you my friends. This is one of my most favourite recipes I have ever done &#8211; absolutely gorgeous. Chuck in whatever else you want <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<item>
		<title>Simple Goulash Recipe</title>
		<link>http://www.myvirginkitchen.com/main-meals/simple-goulash-recipe.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/simple-goulash-recipe.html#comments</comments>
		<pubDate>Thu, 17 Nov 2011 23:21:19 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1461</guid>
		<description><![CDATA[Ok folks, this is a quick video on how to make one of the National dishes in Hungary &#8211; Goulash. This is just a quick way around it but allows you to still customise it the way you want and add in funky flavours to really give it a boost! Hope you enjoy]]></description>
			<content:encoded><![CDATA[<p>Ok folks, this is a quick video on how to make one of the National dishes in Hungary &#8211; Goulash. This is just a quick way around it but allows you to still customise it the way you want and add in funky flavours to really give it a boost! Hope you enjoy <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Rocky Road</title>
		<link>http://www.myvirginkitchen.com/desserts/rocky-road.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/rocky-road.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 23:32:05 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1459</guid>
		<description><![CDATA[These little Rocky Road fridge cakes are absolutely stonking ( that means good ). You can also put your own twist on them &#8211; I added orange essence and coconut which is not really essential but it just gave it a unique feel. The ingredients are minimal: tbsp coconut, icing sugar 100g chocolate chips 100g [...]]]></description>
			<content:encoded><![CDATA[<p>These little Rocky Road fridge cakes are absolutely stonking ( that means good ). You can also put your own twist on them &#8211; I added orange essence and coconut which is not really essential but it just gave it a unique feel.<br />
The ingredients are minimal:<br />
tbsp coconut, icing sugar<br />
100g chocolate chips<br />
100g marshmallows<br />
100g butter, dollop syrup,<br />
2 x 100g chocolate bars<br />
100g maltesers<br />
orange essence<br />
2tbsp cocoa powder<br />
2tbsp sugar, 200g biscuits</p>
<p>Have a go for yourself and let me know how you get on with them <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I promise they won&#8217;t be around for long!!</p>
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		<title>Souvlaki (Greek Lamb Skewers)</title>
		<link>http://www.myvirginkitchen.com/main-meals/souvlaki-greek-lamb-skewers.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/souvlaki-greek-lamb-skewers.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 00:28:25 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1454</guid>
		<description><![CDATA[This is a quick version of making a Greek classic &#8211; Souvlaki. Absolutely gorgeous lamb skwewers served with a simple yoghurt, chilli and vegetable combo alongside flatbreads! Give these a go, they taste superb! Ingredients 3 lemons oregano and mint herbs 2 garlic cloves 500g lamb cubes 100ml red wine, half a cucumber half a [...]]]></description>
			<content:encoded><![CDATA[<p>This is a quick version of making a Greek classic &#8211; Souvlaki. Absolutely gorgeous lamb skwewers served with a simple yoghurt, chilli and vegetable combo alongside flatbreads! Give these a go, they taste superb!</p>
<p>Ingredients<br />
3 lemons<br />
oregano and mint herbs<br />
2 garlic cloves<br />
500g lamb cubes<br />
100ml red wine, half a cucumber<br />
half a red lettuce, flatbreads,<br />
100ml olive oil, beef tomato,<br />
small pot yoghurt, chilli sauce</p>
<p>Souvlaki (Greek: Σουβλάκι, [suˈvlaci]) or souvlakia is a popular Greek fast food consisting of small pieces of meat and sometimes vegetables grilled on a skewer. It may be served on the skewer for eating out of hand, in a pita sandwich with garnishes and sauces, or on a dinner plate, often with fried potatoes. The meat is traditionally lamb in Greece and Cyprus, or in modern times increasingly pork due to the lower cost. In other countries and for tourists, souvlaki may be made with other meats such as beef, chicken and sometimes fish (especially swordfish).<br />
The word souvlaki is a diminutive of the Greek σούβλα souvla &#8216;skewer&#8217;, itself borrowed from Latin subula.</p>
<p>Souvlaki is attested in Greece since antiquity and it was known with the name ὀβελίσκος (obeliskos), dim. of ὀβελός (obelos), &#8220;spit&#8221;, mentioned amongst others in the works of Aristophanes, Xenophon, Aristotle,etc. A meat and bread recipe which resembles the way pita souvlaki is served today, with pita bread was also attested by Athenaeus in Deipnosophistae and called the plate kandaulos. The skewed meat, kebab-like recipe, existed as a favourite in ancient Greece at Archaic times, as the earliest references are attested in Homer.However, excavations held in Akrotiri on the Greek island of Santorini by professor Christos G. Doumas, unearthed stone sets of barbecue for skewers (Greek: κρατευταί &#8211; krateutai) used before the 17th century BCE. In each pair of the supports, the receptions for the spits are found in absolute equivalence, while the line of small openings in the base formed a mechanism to supply the coals with oxygen so that they remained alight during its use.</p>
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		<item>
		<title>Currywurst</title>
		<link>http://www.myvirginkitchen.com/main-meals/currywurst.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/currywurst.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 18:14:10 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1452</guid>
		<description><![CDATA[Barry makes some homemade German fast-food &#8211; Currywurst Ingredients: Half an onion (chopped) 1 bokwurst sausage shot of paprika 1tbsp curry powder 30ml red wine vinegar Tin of chopped tomatoes pinch of salt 1tbsp veg oil, 40g sugar Currywurst is a fast-food dish of German origin consisting of hot pork sausage (German: Wurst) cut into [...]]]></description>
			<content:encoded><![CDATA[<p>Barry makes some homemade German fast-food &#8211; Currywurst</p>
<p>Ingredients:<br />
Half an onion (chopped)<br />
1 bokwurst sausage<br />
shot of paprika<br />
1tbsp curry powder<br />
30ml red wine vinegar<br />
Tin of chopped tomatoes<br />
pinch of salt<br />
1tbsp veg oil, 40g sugar</p>
<p>Currywurst is a fast-food dish of German origin consisting of hot pork sausage (German: Wurst) cut into slices and seasoned with curry ketchup, regularly consisting of ketchup or tomato paste blended with generous amounts of curry powder, or a ready-made ketchup-based sauce seasoned with curry and other spices. It is frequently served at German &#8216;Imbissbuden&#8217; and from food trucks.<br />
The invention of currywurst is attributed to Herta Heuwer in Berlin in 1949 after she obtained ketchup, Worcestershire sauce and curry powder from British soldiers.She mixed these ingredients with other spices and poured it over grilled pork sausage. Heuwer started selling the cheap but filling snack at a street stand in the Charlottenburg district of Berlin where it became popular with construction workers rebuilding the devastated city. She patented her sauce, called Chillup, in 1951.At its height the stand was selling 10,000 servings per week.She later opened a small restaurant which operated until 1974<br />
Today, currywurst is often sold as a take-out/take-away food, Schnellimbisse (snacks), at diners or &#8220;greasy spoons,&#8221; on children&#8217;s menus in restaurants, or as a street food. Usually served with french fries or bread rolls (Brötchen), it is popular all over Germany but particularly popular in the metropolitan areas of Berlin, Hamburg and the Ruhr Area. Considerable variation both in the type of sausage used and the ingredients of the sauce occurs between these areas. Common variations include the addition of paprika or chopped onions. Often currywurst is sold in food booths, sometimes using a special machine to slice it into pieces, and served on a paper plate with a little wooden or plastic fork. It is also sold as a supermarket-shelf product to prepare at home.<br />
An estimated 800 million servings are sold in Germany each year.</p>
<p>The currywurst is an icon of German popular culture. Former Chancellor Gerhard Schröder is a noted fan of currywurst. By tradition, every candidate for Bürgermeister (mayor) of Berlin is photographed by a currywurst stand.<br />
The song &#8220;Currywurst&#8221; on Herbert Grönemeyer&#8217;s 1982 album Total Egal is a tribute to the snack.<br />
The 1993 novel Die Entdeckung der Currywurst (&#8220;The Discovery of the Currywurst&#8221;) by Uwe Timm was made into a 2008 film of the same name. The plot is based on an alternative but unproven theory that currywurst was invented in Hamburg.<br />
The Deutsches Currywurst Museum opened in Berlin on August 15, 2009, commemorating the 60th anniversary of its creation. Curator Martin Loewer said &#8220;No other national German dish inspires so much history and has so many well-known fans&#8221;.<br />
The currywurst is also regularly featured in school books and nursery books.</p>
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		<item>
		<title>Kletskoppen (Belgian Cookies)</title>
		<link>http://www.myvirginkitchen.com/desserts/kletskoppen-belgian-cookies.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/kletskoppen-belgian-cookies.html#comments</comments>
		<pubDate>Sun, 13 Nov 2011 19:43:24 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1449</guid>
		<description><![CDATA[So I got asked to make the delicious crunchy cinnamon infused Belgian cookies! They&#8217;re superb, minimal ingredients and effort &#8211; give them a go!]]></description>
			<content:encoded><![CDATA[<p>So I got asked to make the delicious crunchy cinnamon infused Belgian cookies! They&#8217;re superb, minimal ingredients and effort &#8211; give them a go!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chocolate After Eight Mint Marquise</title>
		<link>http://www.myvirginkitchen.com/desserts/chocolate-after-eight-mint-marquise.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/chocolate-after-eight-mint-marquise.html#comments</comments>
		<pubDate>Sun, 13 Nov 2011 01:39:52 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1447</guid>
		<description><![CDATA[Words can&#8217;t explain how naughty and rich this dessert is &#8211; so you&#8217;re gonna have to make it! Good luck my friends, please don&#8217;t eat it all!]]></description>
			<content:encoded><![CDATA[<p>Words can&#8217;t explain how naughty and rich this dessert is &#8211; so you&#8217;re gonna have to make it! Good luck my friends, please don&#8217;t eat it all!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pepernoten</title>
		<link>http://www.myvirginkitchen.com/desserts/pepernoten.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/pepernoten.html#comments</comments>
		<pubDate>Sat, 12 Nov 2011 16:27:07 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1445</guid>
		<description><![CDATA[Ingredients: 250g Honey 250g Self Raising Flour 1 Egg 1tsp cinnamon / anise 1tsp mixed spice / speculaaskruiden pinch salt Here&#8217;s the email I had explaining the background which I discuss in the video&#8230; Somewhere around 13 November Dutch children get really anxious, because Sinterklaas and his helpers Zwarte Pieten are coming, by steamboat, all [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients:<br />
250g Honey<br />
250g Self Raising Flour<br />
1 Egg<br />
1tsp cinnamon / anise<br />
1tsp mixed spice /<br />
speculaaskruiden<br />
pinch salt<br />
Here&#8217;s the email I had explaining the background which I discuss in the video&#8230;<br />
Somewhere around 13 November Dutch children get really anxious, because Sinterklaas and his helpers Zwarte Pieten are coming, by steamboat, all the way from Spain to Holland. Why? Because Sinterklaas is a real childsfriend (like santa) and he wants to celebrate his birthday, December 5th, with all the children in Holland. We call that night pakjesavond, similair to boxing day. The children get presents and everyone is singing traditional Sinterklaassongs and enjoying typical Dutch Sinterklaastreats.</p>
<p>But the two weeks before pakjesavond are full of exciting visits from Sinterklaas and Zwarte Piet to malls, schools etc. Children are allowed to make wishing lists and drawings for Sinterklaas. In the evening they sing songs and put a carrot in their shoe, hoping Sinterklaas will pay them a visit and leave a present. The carrot is for Sinterklaas his horse, Americo. He is a special horse, because he is able to walk over rooftops, while the Zwarte Pieten enter the houses through the chimney. That explains why they are black.</p>
<p>Sinterklaas is a very wise man, but can&#8217;t work without his loyal helpers; Zwarte Piet. Even though the Zwarte Pieten sometimes mess up situations, they always do there best to fix it and Sinterklaas trusts them. One of the nice things of the Zwarte Pieten is that they don&#8217;t only have gifts, they have candy as well, which they scatter all around the place. In houses, trough the mailbox etc. They don&#8217;t care, they are here to share.</p>
<p>There are many kinds of treats they can scatter, but traditionally it&#8217;s kruidnoten and pepernoten. A lot of people always mix them up, but there is a big difference between them.<br />
Wikiepdia info:<br />
Pepernoten (literally, &#8216;pepper nuts&#8217;, the Dutch equivalent of Pfeffernüsse) are a cookie-like kind of confectionery, traditionally associated with the Sinterklaas holiday in the Netherlands and Belgium. You will see the pepernoot in two varieties. The first is light brown, randomly shaped, and made from the same ingredients as taai-taai (flour, sugar, anise, cinnamon, and clove) and is fairly chewy, though it hardens gradually when exposed to the air. The other more common variety is hard like a nutshell, hence the name (nut = noot). It is made using the same ingredients used for making speculaas. This variety&#8217;s actual name is kruidnoot, but people mistakenly call them pepernoot so often, that the distinction is not of much practical importance.<br />
The Kruidnoot is available in different sizes small ones and bigger ones. Besides the difference in size they have different colour, taste and are harder. The bigger one is the most common for sale in the shops and there are multiple brands, the smaller one however is sold by one brand and these are more expensive but tastier and used when Sinterklaas reaches shore (this is also done when there is no shore) by his helper black peter and given to children.<br />
A particularly distinct custom associated with both variants of pepernoten is throwing them in handfuls through the room so children can look for them. Originally this is an ancient fertility symbol (like a farmer sowing seeds) not unlike throwing rice at a marriage.<br />
There is another variety of pepernoten called &#8216;chocolade-pepernoten&#8217; (officially &#8216;chocolade-kruidnoten&#8217;). These are regular kruidnoten covered in either milk, dark or white chocolate.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caipirinha</title>
		<link>http://www.myvirginkitchen.com/drinks/caipirinha.html</link>
		<comments>http://www.myvirginkitchen.com/drinks/caipirinha.html#comments</comments>
		<pubDate>Sat, 12 Nov 2011 02:37:32 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Drinks]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1443</guid>
		<description><![CDATA[Ok so this cocktail is very, very tasty &#8211; but also extremely strong! Things get a bit silly too, I get the outfits out &#8211; forget to muddle my drinks and put less and less ice in to the point where the last 2 drinks are practically pure cachaca. I had a sore head after [...]]]></description>
			<content:encoded><![CDATA[<p>Ok so this cocktail is very, very tasty &#8211; but also extremely strong! Things get a bit silly too, I get the outfits out &#8211; forget to muddle my drinks and put less and less ice in to the point where the last 2 drinks are practically pure cachaca.<br />
I had a sore head after this video, but having just one or two were very nice indeed.<br />
Have a go <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herman &#8211; German Friendship Cake</title>
		<link>http://www.myvirginkitchen.com/desserts/herman-german-friendship-cake.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/herman-german-friendship-cake.html#comments</comments>
		<pubDate>Fri, 11 Nov 2011 21:15:41 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1439</guid>
		<description><![CDATA[This is my little video intro for a popular pass it on style recipe called Herman&#8230;.click the link below to access and print off the instructions for this scheme. German Friendship Cake (Herman) If you give it a try let me know how you get on and where Herman goes!]]></description>
			<content:encoded><![CDATA[<p>This is my little video intro for a popular pass it on style recipe called Herman&#8230;.click the link below to access and print off the instructions for this scheme.<br />
<a href="http://www.myvirginkitchen.com/wp-content/uploads/2011/11/German-Friendship-Cake-Herman1.pdf">German Friendship Cake (Herman)</a></p>
<p>If you give it a try let me know how you get on and where Herman goes!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gyeongdan / Korean Sticky Rice Cakes</title>
		<link>http://www.myvirginkitchen.com/desserts/gyeongdan-korean-sticky-rice-cakes.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/gyeongdan-korean-sticky-rice-cakes.html#comments</comments>
		<pubDate>Fri, 11 Nov 2011 00:47:54 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1431</guid>
		<description><![CDATA[Can&#8217;t believe I had a recipe request from Korea!!! Awesome, awesome, awesome These delightful bitesize balls of fun are delicious, easy to make and super cool. Mix them up and customize them the way you like and I guarantee you&#8217;ll make them again!]]></description>
			<content:encoded><![CDATA[<p>Can&#8217;t believe I had a recipe request from Korea!!! Awesome, awesome, awesome <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>These delightful bitesize balls of fun are delicious, easy to make and super cool. Mix them up and customize them the way you like and I guarantee you&#8217;ll make them again!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sauce Injected Chips / Fries</title>
		<link>http://www.myvirginkitchen.com/starters/sauce-injected-chips-fries.html</link>
		<comments>http://www.myvirginkitchen.com/starters/sauce-injected-chips-fries.html#comments</comments>
		<pubDate>Wed, 09 Nov 2011 01:16:34 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Starters & Sides]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1429</guid>
		<description><![CDATA[Title is self-explanatory &#8211; here&#8217;s what happened when I tried to inject different sauces into a super awesome homemade chip /fries recipe&#8230;.]]></description>
			<content:encoded><![CDATA[<p>Title is self-explanatory &#8211; here&#8217;s what happened when I tried to inject different sauces into a super awesome homemade chip /fries recipe&#8230;.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Veiled Countrygirls</title>
		<link>http://www.myvirginkitchen.com/desserts/veiled-countrygirls.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/veiled-countrygirls.html#comments</comments>
		<pubDate>Sun, 06 Nov 2011 23:04:08 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1427</guid>
		<description><![CDATA[A lovely Norwegian dessert, this request came through from a regular viewer! Absolutely gorgeous and so simple!]]></description>
			<content:encoded><![CDATA[<p>A lovely Norwegian dessert, this request came through from a regular viewer! Absolutely gorgeous and so simple!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking Conversions</title>
		<link>http://www.myvirginkitchen.com/barrys-blog/cookingconversion.html</link>
		<comments>http://www.myvirginkitchen.com/barrys-blog/cookingconversion.html#comments</comments>
		<pubDate>Sun, 06 Nov 2011 10:36:34 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[barrys-blog]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1412</guid>
		<description><![CDATA[Ok, so I&#8217;m aware I use a lot of different measurements in my videos and have never really had a good reference point to give you to check what grams are compared to cups etc &#8211; I hate cups sizes, they should be for bras anyway! So here&#8217;s a quick summary of cooking conversions which [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, so I&#8217;m aware I use a lot of different measurements in my videos and have never really had a good reference point to give you to check what grams are compared to cups etc &#8211; I hate cups sizes, they should be for bras anyway!<br />
So here&#8217;s a quick summary of cooking conversions which I will add to over time &#8211; feel free to leave your own comment too.</p>
<p>Here&#8217;s a very simple oven conversion table: -<br />
<strong>Gas         F              C           </strong><br />
1⁄4          225°       107°<br />
1⁄2          250°       121°<br />
1             275°       135°<br />
2            300°       149°<br />
3            325°        163°<br />
4            350°        177°<br />
5            375°        191°<br />
6            400°        204°<br />
7            425°        218°<br />
8            450°        232°<br />
9            475°        246°</p>
<p>Breaking down cup sizes to grams etc isn&#8217;t as straight forward as you would like and can be pretty intensive. Here is a comparison of some popular measures,  will add to these if any specific requests come in <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><strong>DRY INGREDIENTS</strong></p>
<table width="100%" border="1" bgcolor="#CCCC99">
<tbody>
<tr bgcolor="#FFFFFF">
<td width="103"><span style="color: #000000; font-size: xx-small;">3 teaspoons</span></td>
<td width="80"><span style="color: #000000; font-size: xx-small;"> 1 tablespoon</span></td>
<td width="85"><span style="color: #000000; font-size: xx-small;"> 1/2 ounce</span></td>
<td width="73"><span style="color: #000000; font-size: xx-small;"> 14.3 grams</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="color: #000000; font-size: xx-small;"> 2 tablespoons</span></td>
<td><span style="color: #000000; font-size: xx-small;">1/8 cup</span></td>
<td width="85"><span style="color: #000000; font-size: xx-small;"> 1 ounce</span></td>
<td width="73"><span style="color: #000000; font-size: xx-small;"> 28.3 grams</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td width="103"><span style="color: #000000; font-size: xx-small;"> 4 tablespoons</span></td>
<td width="80"><span style="color: #000000; font-size: xx-small;"> 1/4 cup</span></td>
<td width="85"><span style="color: #000000; font-size: xx-small;"> 2 ounces</span></td>
<td width="73"><span style="color: #000000; font-size: xx-small;"> 56.7 grams</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td width="103"><span style="color: #000000; font-size: xx-small;"> 5 1/3 tablespoons</span></td>
<td width="80"><span style="color: #000000; font-size: xx-small;"> 1/3 cup</span></td>
<td width="85"><span style="color: #000000; font-size: xx-small;"> 2.6 ounces</span></td>
<td width="73"><span style="color: #000000; font-size: xx-small;"> 75.6 grams</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td width="103"><span style="color: #000000; font-size: xx-small;"> 8 tablespoons</span></td>
<td width="80"><span style="color: #000000; font-size: xx-small;"> 1/2 cup</span></td>
<td width="85"><span style="color: #000000; font-size: xx-small;"> 4 ounces</span></td>
<td width="73"><span style="color: #000000; font-size: xx-small;"> 113.4 grams</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td width="103"><span style="color: #000000; font-size: xx-small;"> 12 tablespoons</span></td>
<td width="80"><span style="color: #000000; font-size: xx-small;"> 3/4 cup</span></td>
<td width="85"><span style="color: #000000; font-size: xx-small;"> 6 ounces</span></td>
<td width="73"><span style="color: #000000; font-size: xx-small;"> .375 pound</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td width="103"><span style="color: #000000; font-size: xx-small;"> 32 tablespoons</span></td>
<td width="80"><span style="color: #000000; font-size: xx-small;"> 2 cups</span></td>
<td width="85"><span style="color: #000000; font-size: xx-small;"> 16 ounces</span></td>
<td width="73"><span style="color: #000000; font-size: xx-small;"> 1 pound</span></td>
</tr>
</tbody>
</table>
<p><strong>LIQUID CONVERSIONS</strong></p>
<div align="LEFT">
<table width="100%" border="1" bgcolor="#CCCC99">
<tbody>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">2 tbsp </span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 fl. oz.</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">30 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/4 cup</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">2 fl. oz.</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">60 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/2 cup</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">4 fl. oz.</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">125 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 cup</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">8 fl. oz. </span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">250 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 1/2 cups</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">12 fl. oz.</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">375 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">2 cups or 1 pint</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">16 fl. oz.</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">500 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">4 cups or 1 quart</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">32 fl. oz.</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1000 ml or 1 litre</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 gallon</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">128 fl. oz.</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">4 litres</span></center></td>
</tr>
</tbody>
</table>
</div>
<p><strong>WEIGHT CONVERSION</strong></p>
<table width="100%" border="1" bgcolor="#CCCC99">
<tbody>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/2 ounce</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">15 grams</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 ounce</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">30 grams</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">3 ounces</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">85 grams </span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">3.75 ounces</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">100 grams</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">4 ounces</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">115 grams</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">8 ounces</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">225 grams</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">12 ounces</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">340 grams</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">16 ounces or 1 pound</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">450 grams</span></center></td>
</tr>
</tbody>
</table>
<p><strong>DRY VOLUMES</strong></p>
<table width="100%" border="1" bgcolor="#CCCC99">
<tbody>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/8 teaspoon</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">.5 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/4 teaspoon</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/2 teaspoon</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">2 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">3/4 teaspoon</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">4 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 teaspoon</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">5 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 tablespoon</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">15 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/4 cup</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">59 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/3 cup</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">79 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/2 cup</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">118 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">2/3 cup</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">158 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">3/4 cup</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">177 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 cup</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">225 ml </span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">2 cups or 1 pint</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">450 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">3 cups</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">675 ml</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">4 cups or 1 quart</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 litre</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1/2 gallon</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">2 litres</span></center></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">1 gallon</span></center></td>
<td><center><span style="color: #000000; font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">4 litres</span></center></td>
</tr>
</tbody>
</table>
<p><strong>AMERICAN / BRITISH GENERAL COMPARISON</strong></p>
<table width="100%" border="1" bgcolor="#CCCC99">
<tbody>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">up</span></td>
<td><span style="font-size: xx-small;">c., C.</span></td>
<td><span style="font-size: xx-small;"> </span></td>
<td><span style="font-size: xx-small;">usually liquid</span></td>
<td><span style="font-size: xx-small;">237 milliliters</span></td>
<td><span style="font-size: xx-small;">16 tablespoons or 8 ounces</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td rowspan="2"><span style="font-size: xx-small;">ounce</span></td>
<td rowspan="2"><span style="font-size: xx-small;">fl oz, fl. oz.</span></td>
<td><span style="font-size: xx-small;">American</span></td>
<td><span style="font-size: xx-small;">liquid only</span></td>
<td><span style="font-size: xx-small;">29.57 millilitres</span></td>
<td><span style="font-size: xx-small;"> </span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">British</span></td>
<td><span style="font-size: xx-small;">either</span></td>
<td><span style="font-size: xx-small;">28.41 millilitres</span></td>
<td><span style="font-size: xx-small;"> </span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td rowspan="2"><span style="font-size: xx-small;">gallon</span></td>
<td rowspan="2"><span style="font-size: xx-small;">gal.</span></td>
<td><span style="font-size: xx-small;">American</span></td>
<td><span style="font-size: xx-small;">liquid only</span></td>
<td><span style="font-size: xx-small;">3.785 litres</span></td>
<td><span style="font-size: xx-small;">4 quarts</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">British</span></td>
<td><span style="font-size: xx-small;">either</span></td>
<td><span style="font-size: xx-small;">4.546 litres</span></td>
<td><span style="font-size: xx-small;">4 quarts</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">inch</span></td>
<td><span style="font-size: xx-small;">in, in.</span></td>
<td><span style="font-size: xx-small;"> </span></td>
<td><span style="font-size: xx-small;"> </span></td>
<td><span style="font-size: xx-small;">2.54 centimetres</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td rowspan="2"><span style="font-size: xx-small;">ounce</span></td>
<td rowspan="2"><span style="font-size: xx-small;">oz, oz.</span></td>
<td rowspan="2"><span style="font-size: xx-small;">American</span></td>
<td><span style="font-size: xx-small;">dry</span></td>
<td><span style="font-size: xx-small;">28.35 grams</span></td>
<td><span style="font-size: xx-small;">1/16 pound</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">liquid</span></td>
<td><span style="font-size: xx-small;">see OUNCE</span></td>
<td><span style="font-size: xx-small;">see OUNCE</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td rowspan="3"><span style="font-size: xx-small;">pint</span></td>
<td rowspan="3"><span style="font-size: xx-small;">p., pt.</span></td>
<td rowspan="2"><span style="font-size: xx-small;">American</span></td>
<td><span style="font-size: xx-small;">liquid</span></td>
<td><span style="font-size: xx-small;">0.473 litre</span></td>
<td><span style="font-size: xx-small;">1/8 gallon or 16 ounces</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">dry</span></td>
<td><span style="font-size: xx-small;">0.551 litre</span></td>
<td><span style="font-size: xx-small;">1/2 quart</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">British</span></td>
<td><span style="font-size: xx-small;">either</span></td>
<td><span style="font-size: xx-small;">0.568 litre</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">pound</span></td>
<td><span style="font-size: xx-small;">lb.</span></td>
<td><span style="font-size: xx-small;"> </span></td>
<td><span style="font-size: xx-small;">dry</span></td>
<td><span style="font-size: xx-small;">453.592 grams</span></td>
<td><span style="font-size: xx-small;">16 ounces</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td rowspan="3"><span style="font-size: xx-small;">quart</span></td>
<td rowspan="3"><span style="font-size: xx-small;">q., qt, qt.</span></td>
<td rowspan="2"><span style="font-size: xx-small;">American</span></td>
<td><span style="font-size: xx-small;">liquid</span></td>
<td><span style="font-size: xx-small;">0.946 litre</span></td>
<td><span style="font-size: xx-small;">1/4 gallon or 32 ounces</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">dry</span></td>
<td><span style="font-size: xx-small;">1.101 litres</span></td>
<td><span style="font-size: xx-small;">2 pints</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">British</span></td>
<td><span style="font-size: xx-small;">either</span></td>
<td><span style="font-size: xx-small;">1.136 litres</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">teaspoon</span></td>
<td><span style="font-size: xx-small;">t., tsp., tsp</span></td>
<td><span style="font-size: xx-small;"> </span></td>
<td><span style="font-size: xx-small;">either</span></td>
<td><span style="font-size: xx-small;">about 5 millilitres</span></td>
<td><span style="font-size: xx-small;">1/3 tablespoon</span></td>
</tr>
<tr bgcolor="#FFFFFF">
<td><span style="font-size: xx-small;">tablespoon</span></td>
<td><span style="font-size: xx-small;">T., tbs., tbsp.</span></td>
<td><span style="font-size: xx-small;"> </span></td>
<td><span style="font-size: xx-small;">either</span></td>
<td><span style="font-size: xx-small;">about 15 millilitres</span></td>
<td><span style="font-size: xx-small;">3 teaspoons or 1/2 ounce</span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p>Ok, I think that&#8217;s about enough information for now&#8230;..here&#8217;s an excellent online calculator for specifics. <a href="http://www.convert-me.com/en/convert/cooking">http://www.convert-me.com/en/convert/cooking</a> - if you have any specific questions you guys normally contact me direct but I&#8217;ll do my best to put them on here.</p>
<p>Cheers.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nanaimo Bars</title>
		<link>http://www.myvirginkitchen.com/desserts/nanaimo-bars.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/nanaimo-bars.html#comments</comments>
		<pubDate>Sat, 05 Nov 2011 16:50:18 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1407</guid>
		<description><![CDATA[I know what you&#8217;re thinking &#8211; what is a Nanaimo Bar?! I was the same! Thought perhaps it was something to do with a bodybuilder &#8211; but no&#8230;.these Canadian treats are unbelievable, give them a try!!]]></description>
			<content:encoded><![CDATA[<p>I know what you&#8217;re thinking &#8211; what is a Nanaimo Bar?!<br />
I was the same! Thought perhaps it was something to do with a bodybuilder &#8211; but no&#8230;.these Canadian treats are unbelievable, give them a try!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salad Pizza</title>
		<link>http://www.myvirginkitchen.com/main-meals/salad-pizza.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/salad-pizza.html#comments</comments>
		<pubDate>Fri, 04 Nov 2011 22:50:47 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1405</guid>
		<description><![CDATA[What happens when you take the middle out of a pizza and fill it with salad&#8230;.THIS! You&#8217;ll love this homemade version of Pizza Express&#8217;s Leggera pizza &#8211; still naughty, but with a cheeky salad edge. Mix this up anyway you like, i&#8217;d love to see what you do with it]]></description>
			<content:encoded><![CDATA[<p>What happens when you take the middle out of a pizza and fill it with salad&#8230;.THIS!<br />
You&#8217;ll love this homemade version of Pizza Express&#8217;s Leggera pizza &#8211; still naughty, but with a cheeky salad edge. Mix this up anyway you like, i&#8217;d love to see what you do with it <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Bread Pudding &amp; Custard</title>
		<link>http://www.myvirginkitchen.com/desserts/homemade-bread-pudding-custard.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/homemade-bread-pudding-custard.html#comments</comments>
		<pubDate>Fri, 04 Nov 2011 00:12:01 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1402</guid>
		<description><![CDATA[In this video I show you how to make a lovely homemade bread pudding with a simple custard on the side &#8211; delicious!]]></description>
			<content:encoded><![CDATA[<p>In this video I show you how to make a lovely homemade bread pudding with a simple custard on the side &#8211; delicious!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Vegetarian Aubergine (Eggplant) Lasagne</title>
		<link>http://www.myvirginkitchen.com/main-meals/easy-vegetarian-aubergine-eggplant-lasagne.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/easy-vegetarian-aubergine-eggplant-lasagne.html#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:58:27 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1398</guid>
		<description><![CDATA[An incredibly gorgeous lasagne this dish &#8211; give it a go!! Taking out the pasta sheets and swapping them with a lovely chewy / squidgy eggplant base. Cheap, fun, healthy, vegetarian and very, very tasty!]]></description>
			<content:encoded><![CDATA[<p>An incredibly gorgeous lasagne this dish &#8211; give it a go!!<br />
Taking out the pasta sheets and swapping them with a lovely chewy / squidgy eggplant base. Cheap, fun, healthy, vegetarian and very, very tasty!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Epic British Pizza &#8211; Epic Meal Time Tribute</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/epic-british-pizza-epic-meal-time-tribute.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/epic-british-pizza-epic-meal-time-tribute.html#comments</comments>
		<pubDate>Sat, 29 Oct 2011 19:49:41 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1395</guid>
		<description><![CDATA[Not much to say really &#8230;.. a big pizza.]]></description>
			<content:encoded><![CDATA[<p>Not much to say really &#8230;.. a big pizza. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daisy Cupcakes</title>
		<link>http://www.myvirginkitchen.com/desserts/daisy-cupcakes.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/daisy-cupcakes.html#comments</comments>
		<pubDate>Sat, 15 Oct 2011 19:57:57 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1393</guid>
		<description><![CDATA[Great fun video this, where Phoebe does all the work! Lovely little cupcakes with a flower themed marshmallow topping. Hope you give it a try]]></description>
			<content:encoded><![CDATA[<p>Great fun video this, where Phoebe does all the work! Lovely little cupcakes with a flower themed marshmallow topping.<br />
Hope you give it a try <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salted Chocolate Orange Oreo Truffles</title>
		<link>http://www.myvirginkitchen.com/desserts/salted-chocolate-orange-oreo-truffles.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/salted-chocolate-orange-oreo-truffles.html#comments</comments>
		<pubDate>Thu, 13 Oct 2011 22:15:07 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1390</guid>
		<description><![CDATA[Loved these so much. Definately up there in terms of how easy they are to put together and the devastatingly awesome final taste. You can mix them up with a variety of toppings as discussed through the video. Give these a go, they&#8217;ll be a real hit]]></description>
			<content:encoded><![CDATA[<p>Loved these so much. Definately up there in terms of how easy they are to put together and the devastatingly awesome final taste. You can mix them up with a variety of toppings as discussed through the video.<br />
Give these a go, they&#8217;ll be a real hit <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Korma Bhajis &amp; Naan</title>
		<link>http://www.myvirginkitchen.com/main-meals/chicken-korma-bhajis-naan.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/chicken-korma-bhajis-naan.html#comments</comments>
		<pubDate>Wed, 12 Oct 2011 00:19:28 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1388</guid>
		<description><![CDATA[So it&#8217;s national curry week and I have had a fair few requests to make curry before. This recipe felt as if it was going to be very intense, but it actually came together very well and made a great dinner. Korma is the mildest type of curry, but feel free to jazz this simplified [...]]]></description>
			<content:encoded><![CDATA[<p>So it&#8217;s national curry week and I have had a fair few requests to make curry before. This recipe felt as if it was going to be very intense, but it actually came together very well and made a great dinner. Korma is the mildest type of curry, but feel free to jazz this simplified version up anyway you like.<br />
All I gotta do now is get rid of the smell in the kitchen!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Meatloaf</title>
		<link>http://www.myvirginkitchen.com/main-meals/meatloaf.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/meatloaf.html#comments</comments>
		<pubDate>Sun, 09 Oct 2011 21:56:47 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1386</guid>
		<description><![CDATA[Had always heard about Meatloaf (no, not the singer) but really wanted to give this a go and when I had an email asking me to try this dish I jumped at the opportunity. For my version I decided to put a cheesy potato centre in there, and it worked really well. Nice on it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Had always heard about Meatloaf (no, not the singer) but really wanted to give this a go and when I had an email asking me to try this dish I jumped at the opportunity. For my version I decided to put a cheesy potato centre in there, and it worked really well.<br />
Nice on it&#8217;s own, or serve it with a side salad.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sangria</title>
		<link>http://www.myvirginkitchen.com/drinks/sangria.html</link>
		<comments>http://www.myvirginkitchen.com/drinks/sangria.html#comments</comments>
		<pubDate>Sun, 09 Oct 2011 08:31:02 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Drinks]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1384</guid>
		<description><![CDATA[So I was asked to make the alcoholic drink Sangria &#8211; unfortunately by making that sort of quantity someone had to drink it all. Yep, that was me. Actually a very refreshing drink!]]></description>
			<content:encoded><![CDATA[<p>So I was asked to make the alcoholic drink Sangria &#8211; unfortunately by making that sort of quantity someone had to drink it all. Yep, that was me.<br />
Actually a very refreshing drink! </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cornish Pasties</title>
		<link>http://www.myvirginkitchen.com/starters/cornish-pasties.html</link>
		<comments>http://www.myvirginkitchen.com/starters/cornish-pasties.html#comments</comments>
		<pubDate>Sun, 09 Oct 2011 06:57:29 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipes for Children / Kids]]></category>
		<category><![CDATA[Starters & Sides]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1382</guid>
		<description><![CDATA[In this video Phoebe and I show you how to make some very basic Cornish Pasties. Essentially pastry snacks with swede, potato, beef cubes and onion in &#8211; very, very tasty! I hope you give them a go, but remember you can change the middle in so many ways with different meats, herbs and vegetables [...]]]></description>
			<content:encoded><![CDATA[<p>In this video Phoebe and I show you how to make some very basic Cornish Pasties. Essentially pastry snacks with swede, potato, beef cubes and onion in &#8211; very, very tasty!<br />
I hope you give them a go, but remember you can change the middle in so many ways with different meats, herbs and vegetables &#8211; let me know how you get on <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welsh Rarebit</title>
		<link>http://www.myvirginkitchen.com/starters/welsh-rarebit.html</link>
		<comments>http://www.myvirginkitchen.com/starters/welsh-rarebit.html#comments</comments>
		<pubDate>Thu, 06 Oct 2011 21:42:47 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Starters & Sides]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1380</guid>
		<description><![CDATA[So, Welsh Rarebit. Always wondered what the heck it was, but in it&#8217;s simplest form basically a posh version of cheese on toast with alcohol in it!! I absolutely loved making this, the finished article was quite strong (the Guinness probably helped that!) but hard a warming, cheesy kick that made this snack very addictive. [...]]]></description>
			<content:encoded><![CDATA[<p>So, Welsh Rarebit.<br />
Always wondered what the heck it was, but in it&#8217;s simplest form basically a posh version of cheese on toast with alcohol in it!!<br />
I absolutely loved making this, the finished article was quite strong (the Guinness probably helped that!) but hard a warming, cheesy kick that made this snack very addictive. Have a go at making this and let me know what you think <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Ricotta Chicken Penne</title>
		<link>http://www.myvirginkitchen.com/main-meals/spinach-ricotta-chicken-penne.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/spinach-ricotta-chicken-penne.html#comments</comments>
		<pubDate>Wed, 05 Oct 2011 22:36:53 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1377</guid>
		<description><![CDATA[Absolutely loved this recipe, so simple to make (under 20mins) and based on another favourite of mine &#8211; spinach ricotta cannelloni&#8230;. have a go at this one and let me know what you think!]]></description>
			<content:encoded><![CDATA[<p>Absolutely loved this recipe, so simple to make (under 20mins) and based on another favourite of mine &#8211; spinach ricotta cannelloni&#8230;. have a go at this one and let me know what you think!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/spinach-ricotta-chicken-penne.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Monkey Bread Recipe</title>
		<link>http://www.myvirginkitchen.com/desserts/monkey-bread-recipe.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/monkey-bread-recipe.html#comments</comments>
		<pubDate>Sun, 02 Oct 2011 08:58:02 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>
		<category><![CDATA[Recipes for Children / Kids]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1375</guid>
		<description><![CDATA[This was a fun video with Phoebe, very naughty treat this but great fun for kids (and old kids)&#8230; give it a go, mix up the ingredients and remember to SHARE it as it&#8217;s not the healthiest!! Think you&#8217;ll love it.]]></description>
			<content:encoded><![CDATA[<p>This was a fun video with Phoebe, very naughty treat this but great fun for kids (and old kids)&#8230; give it a go, mix up the ingredients and remember to SHARE it as it&#8217;s not the healthiest!!<br />
Think you&#8217;ll love it.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaded Haddock &amp; Oven Roasted Veg</title>
		<link>http://www.myvirginkitchen.com/main-meals/breaded-haddock-oven-roasted-veg.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/breaded-haddock-oven-roasted-veg.html#comments</comments>
		<pubDate>Fri, 30 Sep 2011 23:43:57 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1371</guid>
		<description><![CDATA[Loved this dish, although I wasn&#8217;t feeling my best after a hard session on the jagerbomb jellies beforehand! Just chuck it all in the dish and let the oven do the work for you.]]></description>
			<content:encoded><![CDATA[<p>Loved this dish, although I wasn&#8217;t feeling my best after a hard session on the jagerbomb jellies beforehand! Just chuck it all in the dish and let the oven do the work for you.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.myvirginkitchen.com/main-meals/breaded-haddock-oven-roasted-veg.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Jagerbomb Jelly / Jello Shots</title>
		<link>http://www.myvirginkitchen.com/drinks/jagerbomb-jelly-jello-shots.html</link>
		<comments>http://www.myvirginkitchen.com/drinks/jagerbomb-jelly-jello-shots.html#comments</comments>
		<pubDate>Fri, 30 Sep 2011 19:53:01 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1369</guid>
		<description><![CDATA[So after the Jagerbomb Burger I had a flurry of requests to make these jelly shots. One of them (Mike in Bournemouth) actually sent in a potential recipe, it sounded good and the addition of orange jelly / jello I liked, rather than the fairly bland option of using gelatine sheets which I had been [...]]]></description>
			<content:encoded><![CDATA[<p>So after the Jagerbomb Burger I had a flurry of requests to make these jelly shots. One of them (Mike in Bournemouth) actually sent in a potential recipe, it sounded good and the addition of orange jelly / jello I liked, rather than the fairly bland option of using gelatine sheets which I had been mulling over.</p>
<p>They&#8217;re incredibly simple to make, in fact the basic structure here is what you could use to tweak different alcoholic combinations of your choice &#8211; perhaps a Mojito one with lime jelly / jello.</p>
<p>Have a go, and share with your friends. Ideally refrigerate overnight when making them.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken &amp; Pork Combo Dinner</title>
		<link>http://www.myvirginkitchen.com/main-meals/chicken-pork-combo-dinner.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/chicken-pork-combo-dinner.html#comments</comments>
		<pubDate>Tue, 27 Sep 2011 22:04:19 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1367</guid>
		<description><![CDATA[So simple this one, and ready in under 20 minutes ( I promise! ) . Love the balance of flavours and textures the dish provided and as you&#8217;re making the bbq sauce, you can get it just the way you want it! Hope you like it]]></description>
			<content:encoded><![CDATA[<p>So simple this one, and ready in under 20 minutes ( I promise! ) . Love the balance of flavours and textures the dish provided and as you&#8217;re making the bbq sauce, you can get it just the way you want it! Hope you like it <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking in love</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/cooking-in-love.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/cooking-in-love.html#comments</comments>
		<pubDate>Sat, 24 Sep 2011 17:33:49 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1364</guid>
		<description><![CDATA[So before I get back to the recipes I thought I would say thanks for putting up with me for 300 recipes by doing another song parody&#8230; you guys seemed to like the last one, and although they are pretty tricky for me to edit I wanted to have another go. Hope you enjoy it [...]]]></description>
			<content:encoded><![CDATA[<p>So before I get back to the recipes I thought I would say thanks for putting up with me for 300 recipes by doing another song parody&#8230; you guys seemed to like the last one, and although they are pretty tricky for me to edit I wanted to have another go. Hope you enjoy it <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MVK Varnish</title>
		<link>http://www.myvirginkitchen.com/clones-funny-stuff/mvk-varnish.html</link>
		<comments>http://www.myvirginkitchen.com/clones-funny-stuff/mvk-varnish.html#comments</comments>
		<pubDate>Wed, 21 Sep 2011 21:00:23 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1361</guid>
		<description><![CDATA[A revolutionary product that can help your learn to cook &#8211; FACT. If you actually want me to put this in the shop section of the site let me know lol!]]></description>
			<content:encoded><![CDATA[<p>A revolutionary product that can help your learn to cook &#8211; FACT.</p>
<p>If you actually want me to put this in the shop section of the site let me know lol!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spartan Pasta Bake</title>
		<link>http://www.myvirginkitchen.com/main-meals/spartan-pasta-bake.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/spartan-pasta-bake.html#comments</comments>
		<pubDate>Sat, 17 Sep 2011 18:57:55 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>
		<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1359</guid>
		<description><![CDATA[This was a recipe to celebrate my 300th recipe video &#8211; wow, I never thought I would do that many! To celebrate it I had a few suggestions come my way&#8230;. but doing a spartan theme to match the 300 movie just ticked all the right boxes. Behind this video is a pretty awesome tuna [...]]]></description>
			<content:encoded><![CDATA[<p>This was a recipe to celebrate my 300th recipe video &#8211; wow, I never thought I would do that many! To celebrate it I had a few suggestions come my way&#8230;. but doing a spartan theme to match the 300 movie just ticked all the right boxes.</p>
<p>Behind this video is a pretty awesome tuna &amp; sweetcorn bake so please give it a go. Thanks for all your support on my journey so far&#8230;.lets keep going!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Cheesy Gammon</title>
		<link>http://www.myvirginkitchen.com/main-meals/grilled-cheesy-gammon.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/grilled-cheesy-gammon.html#comments</comments>
		<pubDate>Fri, 16 Sep 2011 22:13:53 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1357</guid>
		<description><![CDATA[Lovely meal this, piling up a gammon steak with a cheesy sauce, courgettes, broccoli, cauliflower &#38; runner beans. Really simple to put together and very easy to personalise. Give it a go!]]></description>
			<content:encoded><![CDATA[<p>Lovely meal this, piling up a gammon steak with a cheesy sauce, courgettes, broccoli, cauliflower &amp; runner beans. Really simple to put together and very easy to personalise. Give it a go!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surf &amp; Turf</title>
		<link>http://www.myvirginkitchen.com/main-meals/surf-turf.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/surf-turf.html#comments</comments>
		<pubDate>Tue, 13 Sep 2011 22:50:36 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1354</guid>
		<description><![CDATA[One of my favourite dishes ever &#8211; I just had to make this simplified version of it to share with you all&#8230;. I hope you give it a try, so simple, so tasty!]]></description>
			<content:encoded><![CDATA[<p>One of my favourite dishes ever &#8211; I just had to make this simplified version of it to share with you all&#8230;. I hope you give it a try, so simple, so tasty!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade McRib</title>
		<link>http://www.myvirginkitchen.com/main-meals/homemade-mcrib.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/homemade-mcrib.html#comments</comments>
		<pubDate>Sat, 10 Sep 2011 18:14:03 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>
		<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1352</guid>
		<description><![CDATA[The McRib is one of my favourite McDonalds foods &#8211; although they only release it from time-to-time&#8230;. so here&#8217;s my attempt at making one from scratch. There are lots of different ways to do the sauce / patties which I talk briefly about in the video. This was great though and the homemade part made [...]]]></description>
			<content:encoded><![CDATA[<p>The McRib is one of my favourite McDonalds foods &#8211; although they only release it from time-to-time&#8230;. so here&#8217;s my attempt at making one from scratch. There are lots of different ways to do the sauce / patties which I talk briefly about in the video. This was great though and the homemade part made me feel comfortable about knowing what I was putting in there! Have a go!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JageeBomb (KIDS Jagerbomb)</title>
		<link>http://www.myvirginkitchen.com/drinks/jageebomb-kids-jagerbomb.html</link>
		<comments>http://www.myvirginkitchen.com/drinks/jageebomb-kids-jagerbomb.html#comments</comments>
		<pubDate>Sat, 10 Sep 2011 09:15:24 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1350</guid>
		<description><![CDATA[Phoebe has a kids version of a Jagerbomb, was actually a pretty cool way to get her to have her drink! Obviously don&#8217;t give alcohol to kids folks.]]></description>
			<content:encoded><![CDATA[<p>Phoebe has a kids version of a Jagerbomb, was actually a pretty cool way to get her to have her drink! Obviously don&#8217;t give alcohol to kids folks.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jager Bomb Burger</title>
		<link>http://www.myvirginkitchen.com/main-meals/jager-bomb-burger.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/jager-bomb-burger.html#comments</comments>
		<pubDate>Fri, 09 Sep 2011 19:34:09 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>
		<category><![CDATA[Recipe Clones & Funny Stuff]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1348</guid>
		<description><![CDATA[This came through as a request from a regular viewer &#8211; combine McDonalds style fast food with JagerBomb (alcohol!)&#8230;.. and thus the Jager Bomb Burger was born. I&#8217;m not gonna lie to you, it was blooming (very) strong, and I had to have some &#8220;me&#8221; time in a quiet corner for a while after taking [...]]]></description>
			<content:encoded><![CDATA[<p>This came through as a request from a regular viewer &#8211; combine McDonalds style fast food with JagerBomb (alcohol!)&#8230;.. and thus the Jager Bomb Burger was born.</p>
<p>I&#8217;m not gonna lie to you, it was blooming (very) strong, and I had to have some &#8220;me&#8221; time in a quiet corner for a while after taking one bite &#8211; but it was good fun and all part of my continuing education <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stuffed Peppers</title>
		<link>http://www.myvirginkitchen.com/starters/stuffed-peppers.html</link>
		<comments>http://www.myvirginkitchen.com/starters/stuffed-peppers.html#comments</comments>
		<pubDate>Wed, 07 Sep 2011 00:53:23 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>
		<category><![CDATA[Starters & Sides]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1346</guid>
		<description><![CDATA[I&#8217;ve put this recipe into both the snacks and main meal sections &#8211; as they can act as both. Hollowed out peppers stuffed with rice, vegetables and a flavoured beef mince give this recipe a real kick. Not too over-powering in taste, but a fantastic combination of textures makes this a guaranteed hit&#8230;..absolutely loved these.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve put this recipe into both the snacks and main meal sections &#8211; as they can act as both. Hollowed out peppers stuffed with rice, vegetables and a flavoured beef mince give this recipe a real kick. Not too over-powering in taste, but a fantastic combination of textures makes this a guaranteed hit&#8230;..absolutely loved these.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Crème brûlée</title>
		<link>http://www.myvirginkitchen.com/desserts/creme-brulee.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/creme-brulee.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 21:28:15 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1343</guid>
		<description><![CDATA[This was my attempt at making this traditional dessert, loved it and only 4 ingredients needed &#8211; blowtorch optional!]]></description>
			<content:encoded><![CDATA[<p>This was my attempt at making this traditional dessert, loved it and only 4 ingredients needed &#8211; blowtorch optional!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Microwave Ryvita Carrot Cake</title>
		<link>http://www.myvirginkitchen.com/desserts/microwave-ryvita-carrot-cake.html</link>
		<comments>http://www.myvirginkitchen.com/desserts/microwave-ryvita-carrot-cake.html#comments</comments>
		<pubDate>Sun, 04 Sep 2011 21:51:17 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Desserts, Baking & Sweets]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1341</guid>
		<description><![CDATA[Quick little video this, done a few microwave cakes before&#8230;. but this one uses Ryvita!!! Check it out and give it a try, it&#8217;s actually pretty decent.]]></description>
			<content:encoded><![CDATA[<p>Quick little video this, done a few microwave cakes before&#8230;. but this one uses Ryvita!!! Check it out and give it a try, it&#8217;s actually pretty decent.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Griddled Chicken Stacks</title>
		<link>http://www.myvirginkitchen.com/main-meals/griddled-chicken-stacks.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/griddled-chicken-stacks.html#comments</comments>
		<pubDate>Sun, 04 Sep 2011 15:31:30 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1338</guid>
		<description><![CDATA[Really glad this idea worked! Wanted to have a go at making perfect circles with cookie cutters on flattened chicken, griddle it, and then build it up with other ingredients&#8230;.worked really well, including using the cutter to make a rice mountain too!! Check out the video and give this one a try, impressive looking and [...]]]></description>
			<content:encoded><![CDATA[<p>Really glad this idea worked! Wanted to have a go at making perfect circles with cookie cutters on flattened chicken, griddle it, and then build it up with other ingredients&#8230;.worked really well, including using the cutter to make a rice mountain too!! Check out the video and give this one a try, impressive looking and a lot easier than you think <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Griddled Mackerel Supper</title>
		<link>http://www.myvirginkitchen.com/main-meals/griddled-mackerel-supper.html</link>
		<comments>http://www.myvirginkitchen.com/main-meals/griddled-mackerel-supper.html#comments</comments>
		<pubDate>Thu, 01 Sep 2011 21:56:13 +0000</pubDate>
		<dc:creator>Barry</dc:creator>
				<category><![CDATA[Main Meals & Dinners]]></category>

		<guid isPermaLink="false">http://www.myvirginkitchen.com/?p=1336</guid>
		<description><![CDATA[Superb little dish this, can&#8217;t tell you how important the message is behind it &#8211; so please check out the link to the fish fight website in the video. Mackerel is an awesome little fish, in this recipe we criddle it with a citrus honey mustard dressing, and serve it alongside parsley buttered new potatoes [...]]]></description>
			<content:encoded><![CDATA[<p>Superb little dish this, can&#8217;t tell you how important the message is behind it &#8211; so please check out the link to the fish fight website in the video.</p>
<p>Mackerel is an awesome little fish, in this recipe we criddle it with a citrus honey mustard dressing, and serve it alongside parsley buttered new potatoes and a punchy tomato sauce. Give it a go <img src='http://www.myvirginkitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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