Griddled tuna steak and asparagus

Right guys, first of all this is a Jamie Oliver recipe – so go check out his website via http://www.jamieoliver.com or get the Ministry of Food book…… okay plug done!

You need some tuna steaks, basil leaves, asparagus spears, 1 chilli pepper, lemon and some sun ripened tomatoes.

One thing I never realised was how expensive tuna is!!! So either save up or get your fishing rod out. Prepare your basil by chopping it up and removing the stalks, then grab your chilli and cut it up into little bits! Add the lemon juice and the sun ripened tomatoes altogether and give it a nice mix…. chuck some olive oil in with it. That’s the sauce done people!

Next drizzle tuna with olive oil and season the with salt and pepper.

Throw your asparagus on the grill and cook it up, smells all woody when it cooks…. keep it in there until it’s floppy! Grab your steaks next and cook them on the grill, keep it a bit red in the middle like the front of the car in knight rider.